The racing season does not actually start until March, but the Lady Blacksheep want to get a jump on it so they began Friday evening indoor training sessions last week. It was more fun that I expected it to be. I might even join in next time I go. Ellie is in the back. They are working out to a "SpinerVals" DVD. They feature a bunch of people on trainers with a trainer. They go through a workout, complete with heart rate information, what gear you should be in, etc.
After the girls got done working out they had a fun snack of stuffed apples. Denise, the head coach for the girls' team told us the recipe:
Fun Stuffed Apples ala Denise
Cut the top off of the apple (making it look like a little jar) and hollow out some of the apple.
Combined natural peanut butter, honey roasted peanuts, chocolate chips, raisins and some honey and put it in the uncored apples. Replace the top of the apple. Eat and Enjoy!
They were a bit hit! Ellie made them twice already.
Ellie is looking forward to the next indoor training session.
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